Here are some Myth and Truths for common and exclusive Phenomenas ; 1_ WATER *Myth : You should drink 6 glasses of water each day *Truth : You should drink as much water as your body wants 2- JUICES *Myth : It is healthy to drink limitless amouts of healthy juices *Truth : The daily intake should be no more than 3 glasses 3- SUSHI *Myth: It is healthy meal *Truth : All types of Sushi and Soy Sauce contain a lot of calories 4- CHOCOLATE *Myth : It is bad for yor body *Truth : A small piece of
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