1_ Refined and Sugary foods. We all know that foods with refined sugars and fructose like corn syrup may lead to many health issues. So these foods raise level of insuline thus activate the cancerous cells. American Society for Clinical Nutrition journal said that people who ate a lot of sugary items have more risk of pancreatic cancer. So limit these foods and opt more for honey, stevia etc. Basicly it includes all junk food . 2_ Red processed meats Many harmful additives are in this meat ; ham , sausages etc. Although these meats have loads of salt. Nutritionist
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